I specialize in working with adolescents and young adults who are struggling with issues related to anxiety, depression, trauma, substance abuse, and life transitions.
Finding someone to trust to share these concerns with can be tough. My focus on establishing a trusting relationship has gone far in supporting youth through these life challenges. I have seen significant changes in those that I have been privileged to work with. Using expressive arts, mindfulness based approaches and cognitive behavioral therapy, my work with youth supports healing, discovery and growth from struggles with:
Low self esteem
Self-injury and suicidal thoughts
Obsessive Compulsive Disorder and "Sticky thoughts"
Peer and social difficulties
Family disruption and divorce
Sexual orientation / gender identity